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The principles of Ortho-Bionomy are based on a simple and profound philosophy: support the body to correct itself. Using gentle movements, comfortable positioning, brief compression and light contact, the technique gently stimulates the body’s reflexes for self-correction, fostering a person’s healing mechanisms. This work is subtle yet profound and is especially suited for those who are highly sensitive or have limitations due to injury, illness or age. Leigh empowers patients to participate and own their recovery, engaged in the process they begin to rediscover the ability to heal and restore comfort, ease, and balance in their body, mind and spirit. The result is natural re-alignment, seemingly effortless pain and tension relief, relaxation and a deep sense of well being.